Weigh In record (no journal entry) for 24 June 2014
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111.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 56.04g | Prot: 71.38g | Carbs: 241.76g.
Breakfast: リプトン レモンティー, Country Farm Fruit Crunch, Reduced Fat Milk. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Barbecue Sauce, Green Peas (Frozen), Yellow Sweet Corn (Vacuum Pack, Canned), Barley (Fat Not Added in Cooking), Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: コカ・コーラ コカ・コーラゼロ. more...
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Gaining 0.7 kg a Week
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zebbodee 's Weight History
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