Weigh In record (no journal entry) for 05 September 2010
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108.4 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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1687 kcal
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Fat: 86.84g | Prot: 91.20g | Carbs: 130.73g.
Breakfast: Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun. Lunch: Premium Original Saltine Crackers, Soft Blue Cheese. Dinner: Baked or Fried Coated Chicken Leg with Skin, Fried or Battered Breaded Floured Shrimp, Plain French Fries. more...
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Losing 0.8 kg a Week
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zebbodee 's Weight History
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