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First accurate weigh in.
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108.9 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 140.82g | Prot: 160.73g | Carbs: 193.62g.
Breakfast: Semi Skimmed Milk, Tea Unsweetened. Lunch: 10" Hand Tossed Barbecue Feast Pizza, Lincolnshire Sausage Roll, Ham and Cheese Sandwich, Quiche Lorraine, Morrisons Mini Pork Pie. Dinner: Dry Cider, Creme Brulee, Fries, Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade). Snacks/Other: Diet Pepsi Max. more...
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3322 kcal
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Exercise:
Shopping - 2 hours and 40 minutes, Sitting - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 15.9 kg a Week
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zebbodee 's Weight History
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