Weigh In record (no journal entry) for 01 September 2010
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108.9 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1644 kcal
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Fat: 77.22g | Prot: 78.50g | Carbs: 155.37g.
Breakfast: Daim/Dime mini bars, Crunchy Granola Bars - Oats 'n Honey, Tea Unsweetened. Lunch: Macaroni or Pasta Salad with Chicken. Dinner: Brown Rice, Lamb Curry. Snacks/Other: Daim/Dime mini bars. more...
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Losing 1.6 kg a Week
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zebbodee 's Weight History
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