Weigh In record (no journal entry) for 20 December 2014
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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227 kcal
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Fat: 12.38g | Prot: 10.42g | Carbs: 21.27g.
Breakfast: Smooth Peanut Butter (Without Salt), Tea with Milk, Toasted Multigrain Bread. more...
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Losing 0.1 kg a Week
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zebbodee 's Weight History
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