Date Started: 29 Jan 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 92.4 kg
01 Jul 24	92.8 kg	Reasonably Well
25 Jun 24	91.1 kg	Reasonably Well
12 Apr 24	86.4 kg	Reasonably Well
09 Nov 23	77.3 kg	Reasonably Well
08 Nov 23	77.6 kg	Reasonably Well
31 Oct 23	77.7 kg	Reasonably Well
27 Oct 23	77.8 kg	Reasonably Well
24 Oct 23	78.1 kg	Reasonably Well
23 Oct 23	78.3 kg	Reasonably Well
22 Oct 23	78.5 kg	Reasonably Well
21 Oct 23	78.7 kg	Reasonably Well
19 Oct 23	79 kg	Reasonably Well
18 Oct 23	79.5 kg	Reasonably Well
17 Oct 23	79.6 kg	Reasonably Well
14 Oct 23	79.8 kg	Reasonably Well
13 Oct 23	80.1 kg	Reasonably Well
12 Oct 23	80.9 kg	Reasonably Well
11 Oct 23	81.9 kg	Reasonably Well
10 Oct 23	82.7 kg	Reasonably Well
09 Oct 23	85.9 kg	Reasonably Well
11 Dec 22	78.6 kg	Reasonably Well
10 Dec 22	78.8 kg	Reasonably Well
03 Nov 22	81.2 kg	Reasonably Well
13 Mar 22	76.5 kg	Reasonably Well
10 Mar 22	76.8 kg	Reasonably Well
24 Feb 22	78.9 kg	Reasonably Well
19 Feb 22	81 kg	Reasonably Well
11 Feb 22	76.9 kg	Reasonably Well
23 Jan 22	77.7 kg	Reasonably Well
22 Jan 22	78 kg	Reasonably Well
21 Jan 22	79.1 kg	Reasonably Well
20 Jan 22	79.9 kg	Reasonably Well
13 Jan 22	81.3 kg	Reasonably Well
13 Dec 21	77.5 kg	Reasonably Well
12 Dec 21	77.6 kg	Reasonably Well
11 Dec 21	78.1 kg	Reasonably Well
19 Nov 21	76.5 kg	Reasonably Well
06 Sep 21	71.2 kg	Reasonably Well
18 Jul 21	71.9 kg	Reasonably Well
01 Jul 21	72.9 kg	Reasonably Well
26 Jun 21	73.3 kg	Reasonably Well
24 Jun 21	73.5 kg	Reasonably Well
03 Jun 21	73.6 kg	Reasonably Well
30 May 21	73.9 kg	Reasonably Well
29 May 21	74.1 kg	Reasonably Well
28 May 21	76.2 kg	Reasonably Well
27 May 21	76.3 kg	Reasonably Well
24 May 21	76.6 kg	Reasonably Well
08 Apr 21	76.7 kg	Reasonably Well
06 Apr 21	76.8 kg	Reasonably Well
04 Apr 21	76.9 kg	Reasonably Well
03 Apr 21	77.1 kg	Reasonably Well
30 Mar 21	77.5 kg	Reasonably Well
28 Mar 21	77.8 kg	Reasonably Well
27 Mar 21	78.1 kg	Reasonably Well
17 Mar 21	78.3 kg	Reasonably Well
16 Mar 21	78.6 kg	Reasonably Well
02 Mar 21	79.1 kg	Reasonably Well
01 Mar 21	79.3 kg	Reasonably Well
24 Feb 21	79.4 kg	Reasonably Well
17 Feb 21	80.1 kg	Reasonably Well
16 Feb 21	80.3 kg	Reasonably Well
15 Feb 21	80.5 kg	Reasonably Well
14 Feb 21	80.6 kg	Reasonably Well
10 Feb 21	80.7 kg	Reasonably Well
09 Feb 21	80.9 kg	Reasonably Well
08 Feb 21	81.4 kg	Reasonably Well
07 Feb 21	81.5 kg	Reasonably Well
05 Feb 21	82.5 kg	Reasonably Well
22 Jan 21	82.6 kg	Reasonably Well
17 Jan 21	82.8 kg	Reasonably Well
14 Jan 21	83.1 kg	Reasonably Well
13 Jan 21	84.3 kg	Reasonably Well
09 Jan 21	84.5 kg	Reasonably Well
08 Jan 21	86 kg	Reasonably Well
07 Jan 21	86.4 kg	Reasonably Well
19 Dec 20	83.3 kg	Reasonably Well
18 Dec 20	83.6 kg	Reasonably Well
26 Nov 20	83.7 kg	Reasonably Well
19 Nov 20	84 kg	Reasonably Well
18 Nov 20	84.3 kg	Reasonably Well
16 Nov 20	84.6 kg	Reasonably Well
19 Aug 20	81 kg	Reasonably Well
18 Aug 20	81.6 kg	Reasonably Well
19 Jun 20	82.3 kg	Reasonably Well
13 Mar 20	82.7 kg	Reasonably Well
12 Mar 20	83.6 kg	Reasonably Well
11 Mar 20	83.8 kg	Reasonably Well
07 Mar 20	84 kg	Reasonably Well
05 Mar 20	84.1 kg	Reasonably Well
04 Mar 20	84.3 kg	Reasonably Well
29 Feb 20	84.8 kg	Reasonably Well
27 Feb 20	85.6 kg	Reasonably Well
25 Feb 20	86 kg	Reasonably Well
21 Feb 20	86.6 kg	Reasonably Well
18 Feb 20	86.8 kg	Reasonably Well
17 Feb 20	87 kg	Reasonably Well
16 Feb 20	86.7 kg	Reasonably Well
15 Feb 20	87 kg	Reasonably Well
14 Feb 20	87.2 kg	Reasonably Well
13 Feb 20	87.4 kg	Reasonably Well
12 Feb 20	88.1 kg	Reasonably Well
11 Feb 20	88.6 kg	Reasonably Well
10 Feb 20	88.8 kg	Reasonably Well
09 Feb 20	88.4 kg	Reasonably Well
08 Feb 20	88.6 kg	Reasonably Well
07 Feb 20	88.9 kg	Reasonably Well
06 Feb 20	89.7 kg	Reasonably Well
05 Feb 20	89.3 kg	Reasonably Well
04 Feb 20	89.2 kg	Reasonably Well
03 Feb 20	89.7 kg	Reasonably Well
02 Feb 20	90.4 kg	Reasonably Well
01 Feb 20	90.6 kg	Reasonably Well
31 Jan 20	91.4 kg	Reasonably Well
30 Jan 20	91.8 kg	Reasonably Well
29 Jan 20	92.4 kg	Reasonably Well

Date Started: 09 Aug 14

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 84 kg
16 Dec 16	84 kg	Reasonably Well
05 Dec 16	84.5 kg	Reasonably Well
22 Nov 16	86.3 kg	Reasonably Well
16 Mar 16	87 kg	Reasonably Well
21 Jan 15	83.4 kg	Reasonably Well
29 Aug 14	82.4 kg	Reasonably Well
22 Aug 14	82.8 kg	Reasonably Well
21 Aug 14	83.1 kg	Reasonably Well
20 Aug 14	83.1 kg	Reasonably Well
19 Aug 14	82.5 kg	Reasonably Well
18 Aug 14	83 kg	Reasonably Well
17 Aug 14	82.7 kg	Reasonably Well
16 Aug 14	82.7 kg	Reasonably Well
15 Aug 14	83.6 kg	Reasonably Well
14 Aug 14	83.7 kg	Reasonably Well
13 Aug 14	84.1 kg	Reasonably Well
12 Aug 14	83.4 kg	Reasonably Well
11 Aug 14	83.4 kg	Reasonably Well
10 Aug 14	84.5 kg	Reasonably Well
09 Aug 14	84.6 kg	Reasonably Well