Weigh In record (no journal entry) for 19 August 2020
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81 kg
Lost so far: 11.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 16.85g | Prot: 15.90g | Carbs: 21.60g.
Breakfast: Черника, Nature's Own Factory Гречишный Горький Шоколад , Американо, Простоквашино Творожное Зерно в Сливках 7%, Алапаевский Молочный Комбинат Молоко 3,2%. more...
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Losing 4.2 kg a Week
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Kuzhilina_anna's Weight History
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