Date Started: 01 Mar 17

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 80 kg
24 Oct 22	79.2 kg	Reasonably Well
04 Aug 22	80 kg	Reasonably Well
02 Jan 22	86 kg	Reasonably Well
16 Nov 21	83.4 kg	Reasonably Well
08 Nov 21	84.1 kg	Reasonably Well
07 Sep 20	81 kg	Reasonably Well
04 Sep 20	82.6 kg	Reasonably Well
08 Jan 20	80 kg	Reasonably Well
14 Oct 19	75.9 kg	Reasonably Well
10 Sep 19	77.5 kg	Poorly
14 Apr 19	75.5 kg	Reasonably Well
31 Mar 19	76.5 kg	Reasonably Well
04 Feb 19	77.5 kg	Poorly
20 Jan 19	78 kg	Reasonably Well
17 Jan 19	81 kg	Reasonably Well
03 Jun 18	78 kg	Reasonably Well
01 Jun 18	78 kg	Reasonably Well
14 Apr 18	80 kg	Reasonably Well
20 Nov 17	77.5 kg	Reasonably Well
22 Sep 17	77.8 kg	Reasonably Well
21 Sep 17	78.8 kg	Reasonably Well
04 Sep 17	77.8 kg	Reasonably Well
31 Jul 17	75.5 kg	Poorly
01 Mar 17	80 kg	Reasonably Well

Date Started: 29 Jul 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76 kg
24 Feb 17	71.5 kg	Reasonably Well
20 Feb 17	72.3 kg	Reasonably Well
13 Feb 17	72.9 kg	Reasonably Well
06 Feb 17	73.5 kg	Poorly
25 Jan 17	73.5 kg	Reasonably Well
20 Jan 17	74 kg	Reasonably Well
19 Jan 17	74.5 kg	Poorly
12 Jan 17	75 kg	Poorly
03 Nov 16	75.8 kg	Reasonably Well
19 Oct 16	76.5 kg	Reasonably Well
13 Oct 16	77 kg	Poorly
29 Sep 16	74.9 kg	Reasonably Well
21 Sep 16	76 kg	Poorly
20 Sep 16	77 kg	Poorly
01 Sep 16	75 kg	Reasonably Well
30 Aug 16	77 kg	Reasonably Well
29 Aug 16	77 kg	Poorly
12 Aug 16	76 kg	Poorly
29 Jul 16	76 kg	Not Applicable