Weigh In record (no journal entry) for 01 June 2018
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78 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 22.64g | Prot: 14.85g | Carbs: 58.80g.
Breakfast: Nescau Achocolatado, Leite Integral, Requeijão, Aminna Pão Integral sem Glúten. more...
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Losing 0.3 kg a Week
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