Weigh In record (no journal entry) for 04 August 2022
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80 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 43.36g | Prot: 43.84g | Carbs: 82.34g.
Breakfast: Panco Biscoito Leite, Café com Açúcar, Margarina, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Aminna Pão com Aipim sem Açúcar sem Glúten. Lunch: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates, Ovo, Prats Suco de Laranja Integral. more...
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Losing 0.2 kg a Week
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