Weigh In record (no journal entry) for 14 April 2018
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80 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 15.51g | Prot: 19.30g | Carbs: 28.48g.
Breakfast: Leite Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Akio Tapioca (Goma de Mandioca Hidratada), Ovo. more...
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Gaining 0.1 kg a Week
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