Date Started: 03 Mar 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 130.8 kg
28 May 24	92.2 kg	Reasonably Well
25 May 24	93 kg	Reasonably Well
03 Jan 24	80.1 kg	Reasonably Well
02 Jan 24	81.1 kg	Reasonably Well
01 Jan 24	82.5 kg	Reasonably Well
12 Dec 23	76.5 kg	Reasonably Well
01 Dec 23	77.3 kg	Reasonably Well
27 Oct 23	78.6 kg	Reasonably Well
24 Oct 23	79.3 kg	Reasonably Well
23 Oct 23	79.7 kg	Reasonably Well
19 Oct 23	79.9 kg	Reasonably Well
01 Oct 23	82.5 kg	Reasonably Well
15 Sep 23	84 kg	Reasonably Well
14 Sep 23	84.8 kg	Reasonably Well
08 Sep 23	85.2 kg	Reasonably Well
07 Sep 23	85.5 kg	Reasonably Well
04 Sep 23	86.3 kg	Reasonably Well
30 Aug 23	86.8 kg	Reasonably Well
28 Aug 23	88.5 kg	Reasonably Well
22 Aug 23	90.7 kg	Reasonably Well
18 Aug 23	89 kg	Reasonably Well
16 Aug 23	89.2 kg	Reasonably Well
12 Aug 23	89.3 kg	Reasonably Well
11 Aug 23	89.6 kg	Reasonably Well
02 Aug 23	90.6 kg	Reasonably Well
01 Aug 23	90.9 kg	Reasonably Well
26 Jul 23	94.7 kg	Reasonably Well
21 Jul 23	92.5 kg	Reasonably Well
15 Jul 23	92.5 kg	Reasonably Well
14 Jul 23	93.3 kg	Reasonably Well
13 Jul 23	91.1 kg	Reasonably Well
10 Jul 23	92.2 kg	Reasonably Well
03 Jul 23	89.3 kg	Reasonably Well
01 Jul 23	89.8 kg	Reasonably Well
30 Jun 23	90.7 kg	Reasonably Well
29 Jun 23	91.2 kg	Reasonably Well
28 Jun 23	92.2 kg	Reasonably Well
27 Jun 23	91.7 kg	Reasonably Well
26 Jun 23	93.5 kg	Reasonably Well
25 Jun 23	93.6 kg	Reasonably Well
24 Jun 23	95 kg	Reasonably Well
23 Jun 23	95.8 kg	Reasonably Well
22 Jun 23	96.1 kg	Reasonably Well
21 Jun 23	96.1 kg	Reasonably Well
19 Jun 23	98.9 kg	Reasonably Well
05 Jun 23	97 kg	Reasonably Well
31 May 23	95 kg	Reasonably Well
28 May 23	95.5 kg	Reasonably Well
27 May 23	96.1 kg	Reasonably Well
14 May 23	100 kg	Reasonably Well
30 Apr 23	96.2 kg	Reasonably Well
26 Apr 23	100 kg	Reasonably Well
06 Mar 23	100 kg	Reasonably Well
22 Feb 23	94 kg	Reasonably Well
29 Jan 23	92 kg	Reasonably Well
16 Jan 23	90.8 kg	Reasonably Well
30 Dec 22	94.9 kg	Reasonably Well
15 Dec 22	95 kg	Reasonably Well
29 Nov 22	90.4 kg	Reasonably Well
27 Nov 22	91.6 kg	Reasonably Well
16 Nov 22	88.8 kg	Reasonably Well
26 May 22	88.9 kg	Reasonably Well
11 May 22	89 kg	Reasonably Well
23 Apr 22	90.3 kg	Reasonably Well
20 Feb 22	94.1 kg	Reasonably Well
14 Feb 22	94.4 kg	Reasonably Well
11 Feb 22	94.8 kg	Reasonably Well
09 Dec 21	96.5 kg	Reasonably Well
01 Dec 21	96.7 kg	Reasonably Well
24 Nov 21	97.4 kg	Reasonably Well
22 Nov 21	97.2 kg	Reasonably Well
20 Nov 21	97.6 kg	Reasonably Well
17 Nov 21	96.6 kg	Reasonably Well
15 Nov 21	97.1 kg	Reasonably Well
10 Nov 21	97.5 kg	Reasonably Well
08 Nov 21	98.2 kg	Reasonably Well
06 Nov 21	97.9 kg	Reasonably Well
03 Nov 21	97.8 kg	Reasonably Well
01 Nov 21	98.5 kg	Reasonably Well
30 Oct 21	98.8 kg	Reasonably Well
27 Oct 21	96.8 kg	Reasonably Well
25 Oct 21	97.5 kg	Reasonably Well
20 Oct 21	98.8 kg	Reasonably Well
30 Sep 21	99.3 kg	Reasonably Well
26 Aug 21	102.4 kg	Reasonably Well
16 Aug 21	104.4 kg	Reasonably Well
29 Jul 21	107.4 kg	Reasonably Well
27 Jul 21	107.5 kg	Reasonably Well
23 Jul 21	108.2 kg	Reasonably Well
22 Jul 21	108.7 kg	Reasonably Well
21 Jul 21	109.8 kg	Reasonably Well
19 Jul 21	110.1 kg	Reasonably Well
15 Jul 21	110.8 kg	Reasonably Well
07 Jul 21	111.9 kg	Reasonably Well
05 Jul 21	112.4 kg	Reasonably Well
02 Jul 21	112.2 kg	Reasonably Well
14 Jun 21	116.1 kg	Reasonably Well
11 Jun 21	117.7 kg	Reasonably Well
10 Jun 21	120 kg	Reasonably Well
18 May 21	120 kg	Reasonably Well
17 May 21	121.3 kg	Reasonably Well
06 May 21	118.2 kg	Reasonably Well
28 Apr 21	115.1 kg	Reasonably Well
27 Apr 21	115.7 kg	Reasonably Well
26 Apr 21	116.9 kg	Reasonably Well
25 Apr 21	117.6 kg	Reasonably Well
24 Apr 21	118 kg	Reasonably Well
21 Apr 21	117 kg	Reasonably Well
20 Apr 21	117.7 kg	Reasonably Well
18 Apr 21	118.5 kg	Reasonably Well
17 Apr 21	118.5 kg	Reasonably Well
11 Apr 21	121.4 kg	Not Applicable
03 Mar 21	130.8 kg	Reasonably Well

Date Started: 02 Jan 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 122.2 kg
02 Jan 21	122.2 kg	Reasonably Well

Date Started: 14 Dec 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 120 kg
23 Dec 20	118.3 kg	Reasonably Well
22 Dec 20	118 kg	Reasonably Well
21 Dec 20	118.8 kg	Reasonably Well
16 Dec 20	117.6 kg	Reasonably Well
15 Dec 20	118.6 kg	Reasonably Well
14 Dec 20	120 kg	Reasonably Well

Date Started: 30 Sep 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 113.1 kg
31 Oct 20	113 kg	Reasonably Well
20 Oct 20	110 kg	Reasonably Well
19 Oct 20	110.5 kg	Reasonably Well
18 Oct 20	111.7 kg	Reasonably Well
17 Oct 20	111.3 kg	Reasonably Well
04 Oct 20	111.9 kg	Reasonably Well
03 Oct 20	112.8 kg	Reasonably Well
30 Sep 20	113.1 kg	Reasonably Well

Date Started: 28 Aug 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 113.1 kg
29 Sep 20	110.8 kg	Reasonably Well
02 Sep 20	110 kg	Reasonably Well
29 Aug 20	107.1 kg	Reasonably Well
28 Aug 20	113.1 kg	Reasonably Well

Date Started: 26 Aug 20

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 110 kg
27 Aug 20	109 kg	Reasonably Well
26 Aug 20	110 kg	Reasonably Well

Date Started: 17 Aug 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 110 kg
25 Aug 20	105.5 kg	Reasonably Well
24 Aug 20	106.1 kg	Reasonably Well
20 Aug 20	106.4 kg	Reasonably Well
19 Aug 20	107.6 kg	Reasonably Well
18 Aug 20	109.2 kg	Reasonably Well
17 Aug 20	110 kg	Reasonably Well

Date Started: 03 Aug 20

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 110 kg
06 Aug 20	106.6 kg	Reasonably Well
05 Aug 20	107.8 kg	Reasonably Well
04 Aug 20	109 kg	Reasonably Well
03 Aug 20	110 kg	Reasonably Well

Date Started: 01 Aug 20

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 110 kg
02 Aug 20	107.5 kg	Reasonably Well
01 Aug 20	110 kg	Reasonably Well

Date Started: 09 Mar 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 115.1 kg
29 Jul 20	105 kg	Reasonably Well
20 Jul 20	106.5 kg	Reasonably Well
10 Jun 20	100.2 kg	Reasonably Well
03 Jun 20	99.7 kg	Reasonably Well
18 May 20	94 kg	Reasonably Well
14 May 20	95 kg	Reasonably Well
12 May 20	98 kg	Reasonably Well
14 Apr 20	106.6 kg	Reasonably Well
13 Apr 20	106.9 kg	Reasonably Well
19 Mar 20	105.4 kg	Reasonably Well
12 Mar 20	111 kg	Reasonably Well
09 Mar 20	115.1 kg	Reasonably Well

Date Started: 11 May 19

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 115 kg
11 May 19	115 kg	Reasonably Well

Date Started: 10 Sep 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97 kg
10 Oct 18	80.9 kg	Reasonably Well
10 Sep 18	97 kg	Reasonably Well

Date Started: 14 Sep 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 98 kg
06 Jun 18	86.6 kg	Reasonably Well
14 Feb 18	84.9 kg	Reasonably Well
13 Feb 18	85.6 kg	Reasonably Well
12 Feb 18	85.7 kg	Reasonably Well
11 Feb 18	85.8 kg	Reasonably Well
10 Feb 18	86 kg	Reasonably Well
09 Feb 18	86.9 kg	Reasonably Well
10 Jan 18	87.5 kg	Reasonably Well
09 Jan 18	90 kg	Reasonably Well
17 Oct 17	83.4 kg	Reasonably Well
16 Oct 17	84.1 kg	Reasonably Well
10 Oct 17	81.9 kg	Reasonably Well
06 Oct 17	82.3 kg	Reasonably Well
26 Sep 17	88 kg	Reasonably Well
14 Sep 17	98 kg	Reasonably Well

Date Started: 29 Mar 14

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 54 kg
30 Sep 14	52 kg	Reasonably Well
29 Jun 14	54 kg	Reasonably Well
30 May 14	53 kg	Reasonably Well
22 Apr 14	56 kg	Reasonably Well
21 Apr 14	54 kg	Reasonably Well
19 Apr 14	55 kg	Reasonably Well
31 Mar 14	55 kg	Reasonably Well
29 Mar 14	54 kg	Not Applicable