Weigh In record (no journal entry) for 13 February 2018
|
85.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
729 kcal
|
Fat: 15.15g | Prot: 29.83g | Carbs: 115.64g.
Breakfast: Carrefour Granenreep Groene Appel. Lunch: Kalkoen of Kipfilet (in Plakjes), Carrefour Beschuiten met Volkorentarwe, Carrefour Granenreep Groene Appel. Dinner: Gegratineerde Aardappel, Geroosterde of Gebakken Kip. Snacks/Other: Carrefour Granenreep Groene Appel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyflirten's Weight History
|