kellyflirten's Journal, 01 Jul 23

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Weigh In record (no journal entry) for 01 July 2023

89.8 kg Lost so far: 41 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:

495 kcal

Fat: 16.35g | Prot: 26.37g | Carbs: 60.79g. Breakfast: Boni Fruityoghurt, Granola. Lunch: Nalu Nalu. Dinner: Fortimel Compact Banaan. Snacks/Other: Colruyt Everyday Halfvolle Melk. more...

2459 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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kellyflirten's Weight History

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kellyflirten's Journal, 01 Jul 23

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kellyflirten's Weight History