Weigh In record (no journal entry) for 11 February 2018
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1192 kcal
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Fat: 49.55g | Prot: 61.30g | Carbs: 128.72g.
Breakfast: Bruine Boterham, Everyday Kipfilet Sneetjes, Bruine Boterham, Boter, Everyday Kipfilet Sneetjes. Lunch: Carrefour Granenreep Groene Appel. Dinner: Frieten, Biefstuk, Sla, Boni Americaine Saus. Snacks/Other: Carrefour Granenreep Groene Appel. more...
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Losing 1.4 kg a Week
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kellyflirten's Weight History
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