kellyflirten's Journal, 23 Apr 22

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Weigh In record (no journal entry) for 23 April 2022

90.3 kg Lost so far: 40.5 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

597 kcal

Fat: 11.88g | Prot: 7.42g | Carbs: 120.72g. Breakfast: Suikerklontje, Koffie, Materne Aardbeien Confituur, Bruine Boterham. Lunch: Colruyt Everyday Cola Regular, Suikerklontje, Koffie. Dinner: Gebakken Aardappelen, Colruyt Everyday Cola Regular. Snacks/Other: Wortelen. more...

2468 kcal

Exercise: Bicycling (slow) - 18/kph - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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kellyflirten's Journal, 23 Apr 22

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