Weigh In record (no journal entry) for 25 April 2021
|
117.6 kg
Lost so far: 13.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 17.51g | Prot: 19.47g | Carbs: 56.42g.
Breakfast: Appel. Lunch: Rodeo Sugar Free Energy Drink, Garden Gourmet Groenteballetjes. Dinner: Ei, Appel. Snacks/Other: 7Up 7Up Lemon, Lime & Bubbles. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyflirten's Weight History
|