kellyflirten's Journal, 19 Apr 14

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Weigh In record (no journal entry) for 19 April 2014

55 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:

1638 kcal

Fat: 80.96g | Prot: 39.51g | Carbs: 185.87g. Breakfast: Delhaize Tosti'croc, Kwatta Lait. Lunch: Kwatta Choco Puur, Haust Krokant Toast. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Wiener Schnitzel. Snacks/Other: Milka Weisse Schokolade. more...

2384 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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kellyflirten's Journal, 19 Apr 14

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kellyflirten's Weight History