kellyflirten's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

107.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

961 kcal

Fat: 22.08g | Prot: 54.45g | Carbs: 141.31g. Breakfast: Lidl Kong Strong Wild Power, Colruyt Everyday Hespenworst, Bruine Boterham, Appel. Lunch: Colruyt Everyday Hespenworst, Bruine Boterham. Dinner: Groentemix, Kippenbouillon, Geroosterde of Gebakken Kip (zonder Vel), Noedels. Snacks/Other: Appel. more...

2711 kcal

Exercise: Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 17.5 kg a Week

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kellyflirten's Weight History

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kellyflirten's Journal, 02 Aug 20

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kellyflirten's Weight History