Weigh In record (no journal entry) for 12 August 2023
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89.3 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 19.03g | Prot: 17.04g | Carbs: 35.93g.
Lunch: Everyday Kipfilet, Colruyt Everyday Salami met Peper, Colruyt Everyday Rijstwafels, Appel. Dinner: Colruyt Cervela. more...
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Losing 2.1 kg a Week
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kellyflirten's Weight History
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