Weigh In record (no journal entry) for 06 August 2020
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 72.99g | Prot: 64.28g | Carbs: 195.05g.
Breakfast: Appel, Perziken. Lunch: Ei, Everyday Kipfilet, Bruine Boterham. Dinner: Mora Viandel, Stoofvleessaus, Joppiesaus, Frieten. Snacks/Other: Everyday Volle Melk, Boni Crunchy Muesli au Chocolat , Freeway Iced Tea Citron. more...
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Losing 8.4 kg a Week
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kellyflirten's Weight History
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