Weigh In record (no journal entry) for 18 August 2020
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109.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 5.81g | Prot: 14.96g | Carbs: 97.44g.
Breakfast: Perziken, Lidl Kong Strong Wild Power. Lunch: Appel. Dinner: Colruyt Everyday Hele Prinsessenbonen, Aldi Kippenworst. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 5.6 kg a Week
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kellyflirten's Weight History
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