kellyflirten's Journal, 23 Jun 23

kellyflirten's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2023

95.8 kg Lost so far: 35 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:

407 kcal

Fat: 1.93g | Prot: 13.18g | Carbs: 92.60g. Breakfast: Arla Skyr Aardbei, Aardbeien. Lunch: Kiwi, Appel, Druiven. more...

3081 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Stairs (Climbing Stairs) - 6 minutes, Cross Training - 10 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 54 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kellyflirten's Weight History

View Complete History

kellyflirten's Journal, 23 Jun 23

Submit a Comment

kellyflirten's Weight History