Weigh In record (no journal entry) for 27 November 2022
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91.6 kg
Lost so far: 39.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2086 kcal
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Fat: 128.57g | Prot: 70.15g | Carbs: 153.51g.
Breakfast: Boter, Melk (Halfvol), Prepare, Bruine Boterham. Lunch: Chips, Aardappelen (zonder Schil, met Zout, Gekookt), Gemengd Gehakt, Rode Paprika, Côte d'Or Mignonnette Melk. Snacks/Other: Rosé. more...
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Gaining 1.8 kg a Week
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kellyflirten's Weight History
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