Weigh In record (no journal entry) for 22 April 2014
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 31.31g | Prot: 34.33g | Carbs: 43.10g.
Breakfast: Water, Delhaize Magere Melk. Lunch: Whisky Mix (Gebotteld), Aardappelen (zonder Schil, met Zout, Gekookt), Biefstuk. Dinner: Gekookte Bloemkool (Vers), Delhaize Magere Melk. Snacks/Other: Côte d'Or Bouchée Melk. more...
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1839 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Sitting - 6 hours and 40 minutes, Running - 10/kph - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 10 hours. more...
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Gaining 14 kg a Week
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kellyflirten's Weight History
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