Date Started: 01 Mar 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 105.3 kg
05 Jun 24	92.2 kg	Reasonably Well
04 Jun 24	92.4 kg	Reasonably Well
24 May 24	93.5 kg	Reasonably Well
22 May 24	93.9 kg	Reasonably Well
20 May 24	95.5 kg	Reasonably Well
19 Mar 24	91.2 kg	Reasonably Well
15 Mar 24	91.8 kg	Reasonably Well
14 Mar 24	92.1 kg	Reasonably Well
12 Mar 24	92.7 kg	Reasonably Well
11 Mar 24	93.1 kg	Reasonably Well
09 Mar 24	93.2 kg	Reasonably Well
08 Mar 24	93.6 kg	Reasonably Well
21 Feb 24	94.8 kg	Reasonably Well
19 Feb 24	95.5 kg	Reasonably Well
17 Feb 24	95.7 kg	Reasonably Well
16 Feb 24	96.3 kg	Reasonably Well
02 Feb 24	97.6 kg	Reasonably Well
28 Jan 24	99.6 kg	Reasonably Well
13 Jan 24	104.9 kg	Reasonably Well
08 Oct 23	98.3 kg	Reasonably Well
06 Oct 23	99.1 kg	Reasonably Well
03 Oct 23	100 kg	Reasonably Well
02 Oct 23	100.4 kg	Reasonably Well
29 Sep 23	100.9 kg	Reasonably Well
04 Sep 23	103.8 kg	Reasonably Well
19 Oct 22	94.1 kg	Reasonably Well
17 Oct 22	94.5 kg	Reasonably Well
16 Oct 22	94.7 kg	Reasonably Well
14 Oct 22	96.1 kg	Reasonably Well
09 Oct 22	96.8 kg	Reasonably Well
07 Oct 22	97.1 kg	Reasonably Well
04 Oct 22	99 kg	Reasonably Well
19 Sep 22	103 kg	Reasonably Well
18 May 22	96.6 kg	Reasonably Well
29 Apr 22	100.7 kg	Reasonably Well
28 Mar 22	97.8 kg	Reasonably Well
26 Mar 22	96.7 kg	Reasonably Well
25 Mar 22	97.5 kg	Reasonably Well
24 Mar 22	97.6 kg	Reasonably Well
23 Mar 22	98.2 kg	Reasonably Well
03 Mar 22	98.4 kg	Reasonably Well
02 Mar 22	98.9 kg	Reasonably Well
01 Mar 22	105.3 kg	Reasonably Well

Date Started: 21 Oct 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 96.8 kg
21 Jan 22	96.1 kg	Reasonably Well
20 Jan 22	96.5 kg	Reasonably Well
19 Jan 22	96.4 kg	Reasonably Well
18 Jan 22	96.8 kg	Reasonably Well
09 Dec 21	92 kg	Reasonably Well
26 Nov 21	92.5 kg	Reasonably Well
25 Nov 21	92.7 kg	Reasonably Well
20 Nov 21	93.4 kg	Reasonably Well
19 Nov 21	93.7 kg	Reasonably Well
18 Nov 21	94.4 kg	Reasonably Well
16 Nov 21	95.3 kg	Reasonably Well
08 Nov 21	95.4 kg	Reasonably Well
07 Nov 21	95.6 kg	Reasonably Well
04 Nov 21	96 kg	Reasonably Well
01 Nov 21	96.7 kg	Reasonably Well
31 Oct 21	97.7 kg	Reasonably Well
26 Oct 21	98.2 kg	Reasonably Well
24 Oct 21	98.6 kg	Reasonably Well
05 Sep 21	99.9 kg	Reasonably Well
03 Sep 21	100.8 kg	Reasonably Well
02 Sep 21	101.7 kg	Reasonably Well
01 Sep 21	102.4 kg	Reasonably Well
27 Jul 21	103.6 kg	Reasonably Well
07 Jul 21	101.7 kg	Reasonably Well
30 Mar 21	96.8 kg	Reasonably Well
09 Mar 21	97.2 kg	Reasonably Well
01 Mar 21	95.4 kg	Reasonably Well
16 Feb 21	91.2 kg	Reasonably Well
06 Feb 21	92.9 kg	Reasonably Well
27 Jan 21	95.2 kg	Reasonably Well
18 Jan 21	100 kg	Reasonably Well
13 Dec 20	94.4 kg	Reasonably Well
12 Dec 20	94.9 kg	Reasonably Well
11 Dec 20	95 kg	Reasonably Well
10 Dec 20	95.3 kg	Reasonably Well
09 Dec 20	96.3 kg	Reasonably Well
27 Nov 20	96 kg	Reasonably Well
26 Nov 20	96.2 kg	Reasonably Well
24 Nov 20	97.2 kg	Reasonably Well
23 Nov 20	97.3 kg	Reasonably Well
22 Nov 20	97.8 kg	Reasonably Well
21 Nov 20	98.7 kg	Reasonably Well
20 Nov 20	98.7 kg	Reasonably Well
19 Nov 20	99.3 kg	Reasonably Well
17 Nov 20	101 kg	Reasonably Well
15 Nov 20	100.1 kg	Reasonably Well
14 Nov 20	99.8 kg	Reasonably Well
13 Nov 20	100.2 kg	Reasonably Well
12 Nov 20	100.2 kg	Reasonably Well
11 Nov 20	100.6 kg	Reasonably Well
10 Nov 20	102.2 kg	Reasonably Well
09 Nov 20	103 kg	Reasonably Well
08 Nov 20	103.3 kg	Reasonably Well
07 Nov 20	104.1 kg	Reasonably Well
06 Nov 20	104.5 kg	Reasonably Well
02 Nov 20	105.2 kg	Reasonably Well
26 Aug 20	101.2 kg	Reasonably Well
20 Mar 20	89.7 kg	Reasonably Well
17 Mar 20	88.6 kg	Reasonably Well
10 Mar 20	90 kg	Reasonably Well
29 Feb 20	94.3 kg	Reasonably Well
19 Feb 20	92.5 kg	Reasonably Well
17 Feb 20	92.8 kg	Reasonably Well
16 Feb 20	92.5 kg	Reasonably Well
25 Jan 20	89.8 kg	Reasonably Well
05 Jan 20	90.7 kg	Reasonably Well
28 Dec 19	90 kg	Reasonably Well
20 Dec 19	87.5 kg	Reasonably Well
19 Dec 19	88 kg	Reasonably Well
14 Dec 19	90.1 kg	Reasonably Well
07 Dec 19	89.7 kg	Reasonably Well
04 Dec 19	90.2 kg	Reasonably Well
21 Oct 19	96.8 kg	Reasonably Well