Weigh In record (no journal entry) for 24 October 2021
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98.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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260 kcal
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Fat: 4.00g | Prot: 9.00g | Carbs: 48.00g.
Breakfast: Yamazaki My Roti Gandum . more...
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Losing 0.2 kg a Week
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