Weigh In record (no journal entry) for 05 June 2024
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92.2 kg
Lost so far: 13.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 15.31g | Prot: 15.57g | Carbs: 26.39g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Mentimun (dengan Kulit), Telur Rebus, Tomat Merah, Kentang Rebus. more...
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Losing 1.4 kg a Week
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