Date Started: 22 Sep 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 103.2 kg
25 May 24	82 kg	Reasonably Well
13 May 24	84.6 kg	Reasonably Well
07 May 24	84.1 kg	Reasonably Well
15 Apr 24	83.6 kg	Reasonably Well
25 Feb 24	83.7 kg	Reasonably Well
13 Jan 24	83.9 kg	Reasonably Well
12 Jan 24	84.3 kg	Reasonably Well
11 Jan 24	85.2 kg	Reasonably Well
18 Nov 23	80.4 kg	Reasonably Well
13 Sep 23	79.8 kg	Reasonably Well
30 Aug 23	82.8 kg	100%
21 Aug 23	83.8 kg	Reasonably Well
11 Aug 23	84.3 kg	Reasonably Well
27 Jun 23	82.4 kg	Reasonably Well
19 Jun 23	83.8 kg	Reasonably Well
10 Apr 23	85.3 kg	Reasonably Well
20 Mar 23	87.3 kg	Reasonably Well
10 Jan 23	88.1 kg	Reasonably Well
01 Jan 23	87.1 kg	Reasonably Well
31 Dec 22	87.2 kg	Reasonably Well
27 Dec 22	91.3 kg	Reasonably Well
22 Nov 22	86.5 kg	Reasonably Well
24 Oct 22	89.1 kg	Reasonably Well
21 Sep 22	90 kg	Reasonably Well
25 May 22	90 kg	Reasonably Well
23 Feb 22	91.8 kg	Reasonably Well
24 Jan 22	92.9 kg	Reasonably Well
27 Oct 21	92.8 kg	Reasonably Well
30 Apr 21	89.9 kg	Reasonably Well
17 Mar 21	91.3 kg	Reasonably Well
27 Feb 21	91.5 kg	Reasonably Well
03 Feb 21	93.6 kg	Reasonably Well
27 Nov 20	91.9 kg	Reasonably Well
25 Nov 20	92.9 kg	Reasonably Well
24 Nov 20	94.2 kg	Reasonably Well
22 Oct 20	94.6 kg	Reasonably Well
16 Oct 20	95.2 kg	Reasonably Well
12 Oct 20	97.5 kg	Reasonably Well
09 Oct 20	98.1 kg	Reasonably Well
14 Sep 20	96.5 kg	Reasonably Well
05 Aug 20	97.1 kg	Reasonably Well
20 Jul 20	100.2 kg	Reasonably Well
13 Jul 20	100.3 kg	Reasonably Well
09 Jun 20	99.3 kg	Reasonably Well
15 May 20	99.1 kg	Reasonably Well
13 May 20	99.6 kg	Reasonably Well
12 May 20	100.5 kg	Reasonably Well
27 Apr 20	101.3 kg	Reasonably Well
25 Mar 20	100.2 kg	Reasonably Well
03 Mar 20	100.8 kg	Reasonably Well
21 Jan 20	101.2 kg	Reasonably Well
03 Jan 20	100 kg	Reasonably Well
04 Nov 19	93.4 kg	Reasonably Well
01 Nov 19	92.1 kg	Reasonably Well
31 Oct 19	92.3 kg	Reasonably Well
30 Oct 19	93 kg	Reasonably Well
29 Oct 19	93.4 kg	Reasonably Well
28 Oct 19	94.4 kg	Reasonably Well
27 Oct 19	94.4 kg	Reasonably Well
25 Oct 19	95.4 kg	Reasonably Well
24 Oct 19	95 kg	Reasonably Well
23 Oct 19	96 kg	Reasonably Well
22 Oct 19	98.1 kg	Reasonably Well
20 Oct 19	98.1 kg	Reasonably Well
11 Sep 19	92.1 kg	Reasonably Well
07 Sep 19	93 kg	Reasonably Well
30 Jul 19	94 kg	Reasonably Well
29 Jul 19	94.1 kg	Reasonably Well
06 Jun 19	97 kg	Reasonably Well
05 Jun 19	97.9 kg	Reasonably Well
16 May 19	97.8 kg	Reasonably Well
15 Apr 19	97 kg	Reasonably Well
08 Apr 19	98 kg	Reasonably Well
25 Mar 19	98 kg	Reasonably Well
08 Mar 19	94 kg	Reasonably Well
11 Jan 19	87.3 kg	Reasonably Well
09 Jan 19	87.2 kg	Reasonably Well
04 Jan 19	89.7 kg	Reasonably Well
02 Jan 19	92.9 kg	Poorly
28 Dec 18	89.8 kg	Reasonably Well
23 Nov 18	87.1 kg	Reasonably Well
25 Oct 18	87.9 kg	Reasonably Well
03 Oct 18	84.9 kg	Reasonably Well
28 Sep 18	87.1 kg	Reasonably Well
24 Sep 18	91.8 kg	Reasonably Well
21 Sep 18	90 kg	Reasonably Well
31 Aug 18	87 kg	Reasonably Well
24 Aug 18	88.3 kg	Reasonably Well
14 Jul 18	86.3 kg	Reasonably Well
07 Jun 18	88 kg	Reasonably Well
03 Jun 18	88.6 kg	Reasonably Well
26 May 18	85.5 kg	Reasonably Well
15 May 18	85.9 kg	Reasonably Well
14 May 18	87.4 kg	Reasonably Well
09 May 18	87.8 kg	Reasonably Well
10 Apr 18	85.1 kg	Reasonably Well
29 Mar 18	82.5 kg	Reasonably Well
27 Mar 18	84.2 kg	Reasonably Well
26 Mar 18	86.1 kg	Reasonably Well
08 Mar 18	79.9 kg	Reasonably Well
06 Mar 18	82.2 kg	Reasonably Well
05 Mar 18	82.7 kg	Reasonably Well
02 Mar 18	84 kg	Reasonably Well
27 Feb 18	83.3 kg	Reasonably Well
29 Jan 18	79.6 kg	100%
18 Jan 18	81.7 kg	Reasonably Well
11 Jan 18	83.2 kg	Reasonably Well
27 Dec 17	81.8 kg	Reasonably Well
23 Dec 17	82 kg	Reasonably Well
06 Dec 17	82.5 kg	Reasonably Well
28 Nov 17	83.8 kg	Reasonably Well
18 Nov 17	83.9 kg	Reasonably Well
04 Nov 17	85.9 kg	Reasonably Well
27 Oct 17	84.8 kg	Reasonably Well
21 Oct 17	87.2 kg	100%
18 Oct 17	89 kg	Reasonably Well
11 Oct 17	86.9 kg	Reasonably Well
09 Oct 17	88.8 kg	Reasonably Well
25 Sep 17	88.8 kg	Not Applicable
22 Sep 17	103.2 kg	Reasonably Well

Date Started: 07 Jul 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.6 kg
15 Sep 17	87.2 kg	Reasonably Well
11 Sep 17	88.3 kg	Poorly
01 Sep 17	84.8 kg	100%
25 Aug 17	85.7 kg	100%
24 Aug 17	86.2 kg	Poorly
11 Aug 17	85.7 kg	Reasonably Well
07 Aug 17	88.1 kg	Reasonably Well
28 Jul 17	87.6 kg	Reasonably Well
24 Jul 17	87.6 kg	Not Applicable
22 Jul 17	89.3 kg	Reasonably Well
19 Jul 17	88 kg	Reasonably Well
07 Jul 17	85.6 kg	Not Applicable

Date Started: 10 Aug 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 99 kg
23 Jun 17	83.3 kg	Reasonably Well
16 Jun 17	83.7 kg	Reasonably Well
02 Jun 17	83.6 kg	Reasonably Well
26 May 17	79.1 kg	Reasonably Well
20 May 17	79.3 kg	Reasonably Well
19 May 17	81.7 kg	Reasonably Well
27 Apr 17	81.6 kg	Reasonably Well
17 Mar 17	77.5 kg	Reasonably Well
04 Mar 17	80.4 kg	Reasonably Well
10 Feb 17	81.8 kg	Poorly
10 Jan 17	80.6 kg	Reasonably Well
04 Jan 17	80.7 kg	Reasonably Well
03 Jan 17	82 kg	Reasonably Well
19 Dec 16	81 kg	Not Applicable
25 Nov 16	76.8 kg	100%
16 Nov 16	80.4 kg	Reasonably Well
07 Nov 16	82.4 kg	Reasonably Well
28 Oct 16	80 kg	Reasonably Well
21 Oct 16	79.3 kg	Reasonably Well
20 Oct 16	80.3 kg	Reasonably Well
19 Oct 16	82.3 kg	Reasonably Well
11 Oct 16	81.1 kg	Reasonably Well
08 Oct 16	81.3 kg	Reasonably Well
06 Oct 16	83 kg	Reasonably Well
03 Oct 16	83.7 kg	Reasonably Well
01 Oct 16	81.5 kg	Reasonably Well
28 Sep 16	80.7 kg	Reasonably Well
23 Sep 16	81.3 kg	Reasonably Well
19 Sep 16	83 kg	Reasonably Well
14 Sep 16	83.3 kg	Reasonably Well
09 Sep 16	82.8 kg	Reasonably Well
08 Sep 16	84.6 kg	Poorly
05 Sep 16	84 kg	Reasonably Well
31 Aug 16	83.5 kg	Reasonably Well
27 Aug 16	84 kg	Reasonably Well
26 Aug 16	84.2 kg	Reasonably Well
24 Aug 16	85.4 kg	Reasonably Well
18 Aug 16	86.4 kg	Reasonably Well
15 Aug 16	87.2 kg	Reasonably Well
10 Aug 16	99 kg	Reasonably Well