fergalves17's Journal, 14 Sep 16

Cerveja 😳
83.3 kg Lost so far: 15.7 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:
336 kcal Fat: 12.66g | Prot: 49.60g | Carbs: 8.73g.   Breakfast: Nescafé Café Solúvel Granulado Matinal. Dinner: Tilápia, Tomates, Pepino (Descascado). Snacks/Other: Amendoleve Amendoim, Clara de Ovo. more...
Gaining 0.7 kg a Week



     
 

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fergalves17's Weight History


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