fergalves17's Journal, 31 Oct 19

Iniciando 12º dia #foco
92.3 kg Lost so far: 10.9 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
570 kcal Fat: 17.24g | Prot: 16.72g | Carbs: 87.97g.   Lunch: Suco de Morango. Dinner: Habib's Esfiha de Calabresa. more...
Losing 4.9 kg a Week

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fergalves17's Weight History


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