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Iniciando 9º dia mantendo
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94.4 kg
Lost so far: 8.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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296 kcal
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Fat: 4.65g | Prot: 38.48g | Carbs: 24.35g.
Lunch: Maçãs Gala. Dinner: Filé de Frango Grelhado, Tomates. Snacks/Other: Kero Coco Água de Coco. more...
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steady weight
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fergalves17's Weight History
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