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Bom dia :)
#foco #determinaçao #faltam98dias
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80.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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897 kcal
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Fat: 64.20g | Prot: 47.09g | Carbs: 33.59g.
Lunch: Melancia, Repolho Verde, Couve Manteiga Crua, Tomates, Pepino (Descascado), Cenouras, Pancetta, Ovo (Inteiro). Dinner: Ovo Mexido, Legumes Cozidos. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 1.6 kg a Week
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fergalves17's Weight History
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