fergalves17's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
84 kg Lost so far: 19.2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
762 kcal Fat: 54.82g | Prot: 48.66g | Carbs: 20.20g.   Lunch: Alface Americana, Tomates, Omelete ou Ovos Mexidos com Queijo. Dinner: Repolho Verde, Ovo Mexido, Perdigão Salsicha Hot Dog. Snacks/Other: Queijo Meia Cura. more...
Gaining 1.6 kg a Week



     
 

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fergalves17's Weight History


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