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Pós Niver do Be e almoço na sogra :/
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93.4 kg
Lost so far: 9.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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255 kcal
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Fat: 3.10g | Prot: 24.60g | Carbs: 31.37g.
Breakfast: Sococo Água de Coco (200ml). Lunch: Filé de Frango Grelhado, Tomates. Snacks/Other: Morangos, Sococo Água de Coco (200ml). more...
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Gaining 3.0 kg a Week
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fergalves17's Weight History
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