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Iniciando 10° dia...
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93.4 kg
Lost so far: 9.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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611 kcal
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Fat: 17.02g | Prot: 62.87g | Carbs: 49.06g.
Lunch: Filé de Frango Grelhado. Dinner: Coxão Duro Cozido. Snacks/Other: Arcor Pirulito 7 Belo Framboesa, Marilan Pitstop Pizza, Maçãs Gala. more...
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Losing 7 kg a Week
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fergalves17's Weight History
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