Date Started: 05 Mar 18

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 81.7 kg
24 Jul 24	98.8 kg	Reasonably Well
23 Jul 24	102 kg	Reasonably Well
31 Aug 22	74.6 kg	Reasonably Well
30 Aug 22	75 kg	Reasonably Well
20 Aug 22	75.8 kg	Reasonably Well
16 Aug 22	76.3 kg	Reasonably Well
12 Aug 22	77.6 kg	Reasonably Well
10 Aug 22	77.8 kg	Reasonably Well
03 Aug 22	78.5 kg	Reasonably Well
02 Aug 22	79.2 kg	Reasonably Well
27 Jul 22	79.6 kg	Reasonably Well
26 Jul 22	80.6 kg	Reasonably Well
25 Jul 22	81.2 kg	Reasonably Well
24 Jul 22	82.2 kg	Reasonably Well
15 Jul 22	83.8 kg	Reasonably Well
13 Jul 22	84.7 kg	Reasonably Well
08 Jul 22	85.6 kg	Reasonably Well
25 Apr 22	86.6 kg	Reasonably Well
23 Apr 22	87.8 kg	Reasonably Well
03 Apr 22	88.8 kg	Reasonably Well
02 Apr 22	89.3 kg	Reasonably Well
24 Mar 22	90 kg	Reasonably Well
08 Feb 22	90.9 kg	Reasonably Well
11 Jun 21	80.9 kg	Reasonably Well
18 May 21	81.3 kg	Reasonably Well
16 May 21	81.7 kg	Reasonably Well
14 May 21	82.1 kg	Reasonably Well
09 May 21	82.4 kg	Reasonably Well
07 May 21	82.9 kg	Reasonably Well
05 May 21	83.1 kg	Reasonably Well
01 May 21	83.5 kg	Reasonably Well
27 Apr 21	84.2 kg	Reasonably Well
24 Apr 21	84.8 kg	Reasonably Well
20 Apr 21	85.7 kg	Reasonably Well
14 Apr 21	86.2 kg	Reasonably Well
13 Apr 21	87.2 kg	Reasonably Well
09 Apr 21	87.8 kg	Reasonably Well
08 Apr 21	88.3 kg	Reasonably Well
07 Apr 21	88.9 kg	Reasonably Well
02 Apr 21	89.3 kg	Reasonably Well
06 Mar 21	91 kg	Reasonably Well
22 Feb 21	92.3 kg	Reasonably Well
21 Feb 21	93.4 kg	Reasonably Well
16 Aug 20	81.5 kg	Reasonably Well
26 Jul 20	81.9 kg	Reasonably Well
21 Jul 20	83.1 kg	Reasonably Well
02 Jun 20	85 kg	Reasonably Well
29 May 20	85.8 kg	Reasonably Well
25 May 20	86.4 kg	Reasonably Well
24 May 20	87 kg	Reasonably Well
17 Feb 20	82.9 kg	Reasonably Well
16 Feb 20	83.3 kg	Reasonably Well
15 Feb 20	84.1 kg	Reasonably Well
14 Feb 20	85.2 kg	Reasonably Well
12 Dec 19	82.5 kg	Reasonably Well
02 Dec 19	83.5 kg	Reasonably Well
30 Nov 19	84.2 kg	Reasonably Well
29 Apr 19	85.1 kg	Reasonably Well
26 Apr 19	87 kg	Reasonably Well
27 Mar 19	83.4 kg	Reasonably Well
26 Mar 19	84.2 kg	Reasonably Well
23 Mar 19	86 kg	Reasonably Well
14 Dec 18	82.1 kg	Reasonably Well
11 Dec 18	83.5 kg	Reasonably Well
22 Jul 18	82.5 kg	Reasonably Well
19 Jul 18	84.3 kg	Reasonably Well
26 Mar 18	77.2 kg	Reasonably Well
24 Mar 18	77.6 kg	Reasonably Well
23 Mar 18	78.2 kg	Reasonably Well
19 Mar 18	79.4 kg	Reasonably Well
11 Mar 18	78.6 kg	Reasonably Well
08 Mar 18	80.1 kg	Reasonably Well
05 Mar 18	81.7 kg	Reasonably Well

Date Started: 28 May 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 81 kg
29 Jun 17	78.3 kg	Reasonably Well
28 Apr 17	80.6 kg	Reasonably Well
27 Apr 17	81.6 kg	Reasonably Well
26 Apr 17	83.1 kg	Reasonably Well
25 Aug 16	77.1 kg	Reasonably Well
24 May 16	80.5 kg	Reasonably Well
21 May 16	80 kg	Reasonably Well
28 May 14	81 kg	Reasonably Well