Weigh In record (no journal entry) for 31 August 2022
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74.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast: Haşlanmış Yumurta. more...
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Losing 2.8 kg a Week
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