Date Started: 19 Aug 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 92.2 kg
30 Oct 18	89.8 kg	Reasonably Well
26 Oct 18	90.1 kg	Reasonably Well
25 Oct 18	90.4 kg	Reasonably Well
24 Oct 18	90.2 kg	Reasonably Well
22 Oct 18	90.4 kg	Reasonably Well
20 Oct 18	89 kg	Reasonably Well
18 Oct 18	87.7 kg	Reasonably Well
17 Oct 18	87.4 kg	Reasonably Well
16 Oct 18	87.7 kg	Reasonably Well
15 Oct 18	88.2 kg	Reasonably Well
14 Oct 18	88 kg	Reasonably Well
13 Oct 18	88.3 kg	Reasonably Well
12 Oct 18	88.3 kg	Reasonably Well
11 Oct 18	88.8 kg	Reasonably Well
10 Oct 18	89.9 kg	Reasonably Well
08 Oct 18	91.9 kg	Reasonably Well
07 Oct 18	90.7 kg	Reasonably Well
06 Oct 18	90.8 kg	Reasonably Well
25 Mar 16	99 kg	Reasonably Well
17 Mar 16	101 kg	Reasonably Well
16 Mar 16	101.8 kg	Reasonably Well
15 Mar 16	102.3 kg	Reasonably Well
14 Mar 16	102.7 kg	Reasonably Well
04 Jan 16	102.2 kg	Reasonably Well
15 Dec 15	100.4 kg	Reasonably Well
14 Dec 15	99.8 kg	Reasonably Well
11 Dec 15	99.9 kg	Reasonably Well
04 Dec 15	98.6 kg	Reasonably Well
02 Dec 15	98.6 kg	Reasonably Well
01 Dec 15	98.7 kg	Reasonably Well
30 Nov 15	99.4 kg	Reasonably Well
27 Nov 15	98.8 kg	Reasonably Well
22 Nov 15	97.5 kg	Reasonably Well
21 Nov 15	97.9 kg	Reasonably Well
19 Nov 15	98.8 kg	Reasonably Well
23 Oct 15	98.8 kg	Reasonably Well
19 Jun 15	100.5 kg	Reasonably Well
25 Aug 14	96.8 kg	Reasonably Well
24 Aug 14	96.4 kg	Reasonably Well
21 Aug 14	97.3 kg	Reasonably Well
20 Aug 14	98.1 kg	Reasonably Well
19 Aug 14	92.2 kg	Reasonably Well

Date Started: 07 Nov 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.5 kg
09 Jun 14	95.1 kg	Reasonably Well
08 Jun 14	95.1 kg	Reasonably Well
07 Jun 14	95 kg	Reasonably Well
06 Jun 14	95 kg	Reasonably Well
05 Jun 14	96.2 kg	Reasonably Well
04 Jun 14	96.5 kg	Reasonably Well
03 Jun 14	96 kg	Reasonably Well
02 Jun 14	96 kg	Reasonably Well
01 Jun 14	95.5 kg	Reasonably Well
31 May 14	95.3 kg	Reasonably Well
30 May 14	95.8 kg	Reasonably Well
29 May 14	95.7 kg	Reasonably Well
28 May 14	95.6 kg	Reasonably Well
27 May 14	95.6 kg	Reasonably Well
26 May 14	94.9 kg	Reasonably Well
25 May 14	95.6 kg	Reasonably Well
24 May 14	96.1 kg	Reasonably Well
19 May 14	95.1 kg	Reasonably Well
25 Apr 14	94.1 kg	Reasonably Well
24 Apr 14	94 kg	Reasonably Well
23 Apr 14	93.6 kg	Reasonably Well
22 Apr 14	94.6 kg	Reasonably Well
21 Apr 14	93.3 kg	Reasonably Well
20 Apr 14	92.8 kg	Reasonably Well
19 Apr 14	92.6 kg	Reasonably Well
18 Apr 14	92.8 kg	Reasonably Well
17 Apr 14	93.3 kg	Reasonably Well
16 Apr 14	93.9 kg	Reasonably Well
15 Apr 14	94.2 kg	Reasonably Well
13 Apr 14	94.1 kg	Reasonably Well
12 Apr 14	94.8 kg	Reasonably Well
11 Apr 14	94.5 kg	Reasonably Well
09 Apr 14	95 kg	Reasonably Well
06 Apr 14	94 kg	Reasonably Well
05 Apr 14	94.8 kg	Reasonably Well
20 Mar 14	96.2 kg	Reasonably Well
19 Mar 14	96.7 kg	Reasonably Well
18 Mar 14	96.7 kg	Reasonably Well
17 Mar 14	96.7 kg	Reasonably Well
16 Mar 14	97.3 kg	Reasonably Well
15 Mar 14	97.7 kg	Reasonably Well
14 Mar 14	97 kg	Reasonably Well
13 Mar 14	98 kg	Reasonably Well
12 Mar 14	97.7 kg	Reasonably Well
11 Mar 14	97.7 kg	Reasonably Well
10 Mar 14	98.4 kg	Reasonably Well
09 Mar 14	98.7 kg	Reasonably Well
08 Mar 14	97.8 kg	Reasonably Well
07 Mar 14	98 kg	Reasonably Well
06 Mar 14	98.4 kg	Reasonably Well
05 Mar 14	98.8 kg	Reasonably Well
04 Mar 14	99.4 kg	Reasonably Well
03 Mar 14	99 kg	Reasonably Well
02 Mar 14	98 kg	Reasonably Well
01 Mar 14	98.5 kg	Reasonably Well
28 Feb 14	97.2 kg	Reasonably Well
27 Feb 14	97.7 kg	Reasonably Well
26 Feb 14	98.2 kg	Reasonably Well
24 Feb 14	98.5 kg	Reasonably Well
23 Feb 14	98 kg	Reasonably Well
22 Feb 14	98.4 kg	Reasonably Well
21 Feb 14	98.5 kg	Reasonably Well
20 Feb 14	98.3 kg	Reasonably Well
19 Feb 14	99.2 kg	Reasonably Well
18 Feb 14	99.6 kg	Reasonably Well
17 Feb 14	99.5 kg	Reasonably Well
14 Feb 14	98.4 kg	Reasonably Well
13 Feb 14	97.7 kg	Reasonably Well
12 Feb 14	98 kg	Reasonably Well
11 Feb 14	99.8 kg	Reasonably Well
10 Feb 14	99.4 kg	Reasonably Well
04 Jan 14	97.5 kg	Reasonably Well
03 Jan 14	98.8 kg	Reasonably Well
31 Dec 13	97.4 kg	Reasonably Well
30 Dec 13	97.9 kg	Reasonably Well
29 Dec 13	98.8 kg	Reasonably Well
28 Dec 13	98.8 kg	Reasonably Well
27 Dec 13	98.9 kg	Reasonably Well
26 Dec 13	98.3 kg	Reasonably Well
25 Dec 13	97.8 kg	Reasonably Well
24 Dec 13	96.7 kg	Reasonably Well
23 Dec 13	97.7 kg	Reasonably Well
22 Dec 13	98.6 kg	Reasonably Well
21 Dec 13	98.7 kg	Reasonably Well
20 Dec 13	98.2 kg	Reasonably Well
19 Dec 13	98.2 kg	Reasonably Well
18 Dec 13	98.9 kg	Reasonably Well
17 Dec 13	99.7 kg	Reasonably Well
16 Dec 13	98.7 kg	Reasonably Well
15 Dec 13	98.8 kg	Reasonably Well
14 Dec 13	99.2 kg	Reasonably Well
13 Dec 13	99.9 kg	Reasonably Well
12 Dec 13	98.4 kg	Reasonably Well
11 Dec 13	98.1 kg	Reasonably Well
10 Dec 13	99.4 kg	Reasonably Well
09 Dec 13	98.7 kg	Reasonably Well
08 Dec 13	98.8 kg	Reasonably Well
07 Dec 13	98.7 kg	Reasonably Well
05 Dec 13	97.8 kg	Reasonably Well
04 Dec 13	98.5 kg	Reasonably Well
03 Dec 13	99.4 kg	Reasonably Well
02 Dec 13	98.7 kg	Reasonably Well
23 Nov 13	97.7 kg	Reasonably Well
22 Nov 13	97.5 kg	Reasonably Well
21 Nov 13	96.9 kg	Reasonably Well
20 Nov 13	98.5 kg	Reasonably Well
19 Nov 13	98.8 kg	Reasonably Well
08 Nov 13	97.2 kg	Reasonably Well
07 Nov 13	97.5 kg	Not Applicable