piotr1961c's Journal, 15 Mar 14

Weigh In record (no journal entry) for 15 March 2014
97.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:
1295 kcal Fat: 53.57g | Prot: 66.46g | Carbs: 132.47g.   Breakfast: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną, Miodownik, Kawa z Mlekiem i Cukrem, McDonald's Kawa Duża z Mlekiem. Dinner: Udko Kurczaka, Rosół z Makaronem. more...
Gaining 4.9 kg a Week

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piotr1961c's Weight History


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