Weigh In record (no journal entry) for 16 March 2014
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97.3 kg
Lost so far: 0.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 48.33g | Prot: 60.30g | Carbs: 45.44g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Kawa z Mlekiem i Cukrem. Dinner: Mięso z Gęsi. Snacks/Other: Kraina Wędlin Boczek Parzony, Szarlotka z Kruchym Ciastem. more...
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Losing 2.8 kg a Week
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piotr1961c's Weight History
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