Weigh In record (no journal entry) for 21 November 2015
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97.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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209 kcal
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Fat: 10.69g | Prot: 5.34g | Carbs: 23.36g.
Breakfast: Kawa z Mlekiem i Cukrem. Dinner: Zupa Grzybowa. more...
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Losing 3.2 kg a Week
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piotr1961c's Weight History
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