Weigh In record (no journal entry) for 12 April 2014
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94.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 95.08g | Prot: 93.96g | Carbs: 113.93g.
Breakfast: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną, Sernik, Herbata z Cukrem, McDonald's Kawa Duża z Mlekiem. Dinner: Kapusta z Golonką i Kaszą. more...
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Gaining 2.1 kg a Week
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piotr1961c's Weight History
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