Weigh In record (no journal entry) for 10 December 2013
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99.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2013:
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1921 kcal
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Fat: 52.42g | Prot: 39.60g | Carbs: 245.64g.
Breakfast: Masło, Oskroba Chleb Żytni Pełnoziarnisty, McDonald's Kawa Duża z Mlekiem. Dinner: Gotowana Zielona Kapusta, Krupnik. Snacks/Other: Biedronka Cola Original, Goody Morning Choco Crunchy, Herbata z Cukrem, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Wieloziarnisty, Wódka. more...
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Gaining 4.9 kg a Week
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piotr1961c's Weight History
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