Weigh In record (no journal entry) for 04 December 2013
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98.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1843 kcal
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Fat: 90.15g | Prot: 54.37g | Carbs: 99.13g.
Breakfast: Mlekpol Mlekpol Mlekpol Mleko 3,2%, Kluski. Dinner: Gotowana Zielona Kapusta. Snacks/Other: Masło, Biała Miękka Bułka, Piwo, Wódka, Kiełbasa Polska. more...
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Losing 6.3 kg a Week
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piotr1961c's Weight History
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