Weigh In record (no journal entry) for 20 April 2014
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92.8 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 84.34g | Prot: 55.99g | Carbs: 187.20g.
Breakfast: Makowiec, Kawa z Mlekiem i Cukrem, Miodownik. Lunch: Bigos. Dinner: Whisky i Cola. Snacks/Other: Papryczki z Serem, Flaczki, Sałatka Jarzynowa. more...
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Gaining 1.4 kg a Week
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piotr1961c's Weight History
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