Weigh In record (no journal entry) for 11 March 2014
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97.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 48.91g | Prot: 55.64g | Carbs: 97.17g.
Breakfast: Miodownik, Kawa z Mlekiem i Cukrem. Lunch: Rosół z Makaronem. Dinner: Nóżka Kurczaka ze Skórką. Snacks/Other: Świeża Kiełbasa Wieprzowa, Mlekovita Zsiadłe Mleko. more...
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Losing 4.9 kg a Week
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piotr1961c's Weight History
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