Weigh In record (no journal entry) for 29 May 2014
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95.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 29.21g | Prot: 44.36g | Carbs: 132.44g.
Breakfast: Kraina Wędlin Szynka Konserwowa, Oskroba Chleb Żytni Pełnoziarnisty, McDonald's Kawa Duża z Mlekiem. Dinner: Gotowana Zielona Kapusta, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Truskawki z Cukrem, Kanapkę z Szynką i z Masłem/Maragryną. more...
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Gaining 0.7 kg a Week
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piotr1961c's Weight History
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