Weigh In record (no journal entry) for 14 October 2018
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88 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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350 kcal
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Fat: 10.51g | Prot: 19.83g | Carbs: 46.99g.
Breakfast: Miód, Kawa z Mlekiem, Mleko z 2% Tłuszczu. Lunch: Sok Pomidorowy. more...
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Losing 2.1 kg a Week
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piotr1961c's Weight History
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