Weigh In record (no journal entry) for 03 January 2014
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98.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1397 kcal
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Fat: 23.98g | Prot: 43.72g | Carbs: 184.15g.
Breakfast: Lane Kluski na Mleku. Dinner: Rosół, Pierogi Ruskie. Snacks/Other: Nalewka Wiśniowa. more...
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Gaining 3.3 kg a Week
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piotr1961c's Weight History
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